How Sophie Ellis-Bextor cut 7 years off her biological age
Singer and mother of five, Sophie Ellis-Bextor recently discovered her biological age is seven years younger than her chronological one...
Month: April 2026
Sarah Michelle Geller’s action workout
Sarah Michelle Geller has been kicking butt for a living since the 90s. The original Vampire Slayer follows a rigorous...
Streeting relaunches women’s health strategy
Health Secretary, Wes Streeting has said the NHS is "failing women" and vowed to stop women being “gaslit” by doctors...
Hit your weekly exercise target to halve early death rate
Staying active is more important in midlife than you thought. At a time when 'age' is creeping in, it's vital...